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Feeling Overwhelmed about Conscious Consumerism? You’re Not Alone

Conscious consumerism is a hot topic lately, and while most of us can agree that it’s important, it’s also incredibly overwhelming. So I want to share my journey so you feel a little less alone and a little more equipped to live consciously. My Journey Awareness When I was in college studying nutrition and dietetics, […]

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Why I’m Eating What I Want During My Pregnancy

Gaining weight during pregnancy. It’s inevitable although some, obviously, gain more than others. I am on the “more” side. It may be because I’m simply just programmed to have big babies (my son was 9lbs 11oz), OR it may be because I eat what I want while I’m pregnant. I’m eating a roasted chicken sub […]

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